Barbara offers bespoke acupuncture and soft tissue massage treatments designed to support whole-body health, recovery, and long-term wellbeing. Each treatment begins with a detailed assessment to ensure a clinically appropriate and personalised approach.
Musculoskeletal & Pain Management
- Upper back and neck pain
- General musculoskeletal conditions
- Sciatica
- Frozen shoulder (adhesive capsulitis)
- Tennis elbow (lateral epicondylitis)
- Golfer’s elbow (medial epicondylitis)
Headache & Neurological Support
- Migraines
- Tension-type headaches
Respiratory & Immune Support
- Hay fever and seasonal allergies
Stress, Mental Wellbeing & Sleep
- Anxiety and stress-related conditions
- Insomnia and sleep disturbances
Treatments are designed to relieve pain, restore mobility, calm the nervous system, and support the body’s natural capacity to heal, within a discreet, professional, and restorative clinical environment.
*For services specifically informed to women’s health, click this link!
What is acupuncture and how does it work?
Acupuncture is a traditional Chinese medicine practice that involves inserting thin needles into specific points on the body to promote healing and balance. It can help alleviate pain, reduce stress, and improve overall wellbeing.
What conditions can acupuncture help treat effectively?
Acupuncture is effective for a variety of conditions, including musculoskeletal pain, stress-related issues, anxiety, and women’s health concerns. It is tailored to each individual’s needs, ensuring a holistic approach to treatment.
How does a typical acupuncture session unfold?
During a typical session, the practitioner will first assess your health history and current concerns. Then, they will insert needles at specific points, which may be left in for 20-40 minutes while you relax. The experience is generally calming and can promote deep relaxation.
Is acupuncture safe for everyone, including pregnant women?
Acupuncture is generally safe for most individuals, when performed by a qualified practitioner. It is essential to inform your acupuncturist of any health conditions or concerns prior to treatment to ensure safety and effectiveness.
How many sessions are typically needed for noticeable results?
The number of sessions required varies by individual and condition. Many patients notice improvements after a few sessions, while chronic issues may require ongoing treatment. Your acupuncturist will provide a personalized plan based on your specific needs.